Week 6 of the Redfearn CSA includes (beginning in the top left of the pictured large share): New Potatoes, Eggplant, Sweet Bell Peppers, Tomatoes, Candy Onions, Garlic bulbs, and CHOICE of Cabbage OR Kale OR Swiss Chard. On the choice: Small shares choose 1, Large shares choose 2, any combination cabbage/ kale/ swiss chard. Cabbage: Store in plastic …
Category Archives: Kansas City CSA
CSA 2015- Week 5 Kansas City CSA
Week 5 of the Redfearn CSA includes (beginning in the top left of the pictured large share): Cabbage, New Potatoes, Eggplant, Sweet Bell Peppers, Candy Onions, Garlic bulbs, Tomatoes, Lettuce heads. Cabbage: Store in plastic bag in the refrigerator. Cabbage can be eaten raw, as slaw, or cooked in numerous ways. Our family enjoys this Kielbasa …
CSA 2015- Week 4 Independence, MO
This week’s vegetables include: Onions, Garlic, Tomatoes, Eggplant, Green Beans, Green Sweet Peppers, Swiss Chard, and Choice of Zucchini or Cucumber. Swiss Chard: Store in plastic bag in the refrigerator. The swiss chard leaves have a very mild flavor similar to spinach. Both the stem and the leaves can be eaten and I usually use both together; …
CSA 2015- Week 3 Kansas City, MO
Week 3 of the 2015 CSA season (from the top left of the pictured large share): Turnips with greens, Kohlrabi (shown, CHOICE of Kohlrabi or Kale), Swiss Chard, Onions, Green Beans, Sweet Peppers and Zucchinis. Turnips: Store in plastic bag in the refrigerator. Small turnips (size of golf balls or smaller) do not need to …
CSA 2015- Week 2 Kansas City, MO
Week 2 of the CSA includes (beginning in the top left of the photo): Lettuce and baby cut salad greens, Baby bok choy, CHOICE of Swiss Chard, Zucchini OR Kale (small shares choose 1 bag, large shares 2 bags), Candy Onions, Radishes with greens and Turnips with greens. Lettuce and baby cut salad greens: Store …
CSA 2015- Week 1 Redfearn Farm Kansas City, MO
Week 1 of the 2015 CSA season is finally here!! Enjoy the fresh salad greens and crisp sugar snap peas and radishes that come with the early summer! The vegetables that will be included in each CSA share, are (clockwise beginning in the upper left corner of the photo): Baby cut Salad Greens, Bok Choy, …
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CSA’s are Proven to Help You Eat Healthy!
Kansas City, want to change your eating habits to include more healthy vegetables? Research says that one easy way to eat healthier is to join a CSA. A scientific study proves that CSA membership has beneficial effects on participant’s eating habits. The study was conducted by the Center for Agroecology & Sustainable Food Systems researching Community Supported Agriculture …
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Lee’s Summit CSA Delivery of Local Farm Produce
Where the Redfearn Grows Natural Farms would like to offer our Lee’s Summit neighbors a fantastic Lee’s Summit CSA opportunity! Our Independence, MO farm is offering those of you in Lee’s Summit and South Kansas City a convenient pickup option for freshly-picked, naturally-grown garden produce. The CSA is the centerpiece of our farm. CSA members receive …
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Independence MO’s Farm for Vegetables, Milk, and Eggs
Independence and Blue Springs, MO, did you know that right in your back yard there is a farm producing delicious fresh milk, free range eggs, naturally produced vegetables and honey? Where the Redfearn Grows Natural Farms, located in Independence, MO, just north of Blue Springs, is your source for farm-fresh produce. If you are looking …
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Liberty CSA: Your Source for Farm Fresh Produce
Northern Kansas City, did you know that right in your back yard there is a farm producing delicious fresh milk, free range eggs, naturally produced vegetables and honey? Where the Redfearn Grows Natural Farms is an all-natural farm located in Independence, MO. This year, we are excited to offer a convenient pickup location for shares of …
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