Spring crops are in full swing for the 2016 Redfearn Farm CSA Season! The items available for Week 2 of the CSA season are: Farm Selected Items (shown in the top row of the photo): Spring Salad Mix, Broccoli and Stir Fry greens and for the Choice Items (bottom row, L to R): Kale, Radishes, Spinach, Basil, …
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It is the beginning of the 2016 Redfearn Farm CSA Season! The items available for Week 1 of the CSA season are: Farm Selected Items (shown in the top row of the photo): Spring Salad Mix, Radishes, Kale and for the Choice Items (bottom row, L to R): Broccoli, Pea shoots, Leeks, Stir-fry greens, Arugula …
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Something is wrong with this picture. Every week, Americans spend on average more than $21 each on coffee and less than $5 for their vegetables. Given the mounting evidence pointing to the immense importance of consuming large quantities of vegetables, wouldn’t you think that the proportion should be reversed? I must admit that I drink …
Continue reading “Americans Spend 4x as much for their Coffee than their Vegetables”
Ready to make 2016 a turning point for your health? After a fun and filling holiday season complete with cured hams and Super Bowl parties, most of us are looking for ways to increase vegetables in our diets, find time to hit the gym, and plan an overall healthier year. Joining our CSA Membership Plan is the …
Continue reading “The Benefits of Kansas City Home-Grown Vegetable CSA Membership Plan”
Where the Redfearn Grows Natural Farms is proud to announce that planting is underway and 2016 CSA shares are available now at 25% off of 2015 prices so you can save $$. Click Here to sign up today! Not only that, but we’ve made some improvements that we want to let you know about. So …
Continue reading “2016 Independence, MO CSA Shares Available Now”
Final Week of the 2015 CSA season! This week will feature many choices in addition to the Core items everyone receives. The Core items (pictured in the top row of the vegetables) for this week are : Sweet Peppers, Salad Greens and Sweet Potatoes. In addition, the Choice items (pictured in the 2nd and 3rd …
Week 20 of the Redfearn Farm CSA includes: Tomatoes, Sweet Peppers, Broccoli, Sweet Potatoes, Salad Greens and Radishes and a choice of: Green Beans, Eggplant, Bok choy, Spicy Peppers and Butternut Squash (Small Shares will choose 1 item and Large Shares choose 2 items). Tomatoes: Store at room temperature, NOT in a plastic bag. Sweet peppers: Store in plastic bag, …
Well, we’ve been paying attention to your responses and various conversations with you over the past season and we have some modifications we’d like to try out with you this week. The main thing we’ve heard from you is that you’d like more control over the items you receive. Some people love beets, but most …
Week 18 of the Redfearn CSA includes (beginning in the top left of the pictured large share):Lettuce Heads, Radishes with greens, Zucchini/ yellow squash (pictured; CHOICE of Zucchini/ Yellow Squash OR Cucumbers), Green Beans, Sweet Peppers, Garlic, Tomatoes, Broccoli, Leeks (pictured: CHOICE of Leeks, Beets OR Spicy peppers), Mini Decorative Pumpkins and Bok Choy (pictured; choice of …
Week 17 of the Redfearn CSA includes (beginning in the top left of the pictured large share):Lettuce Heads, Radishes with greens, Cucumbers, Zucchini/ yellow squash, Green Beans, Sweet Peppers, Garlic, Acorn Squash, Tomatoes, and Arugula (pictured; choice of Arugula or Bok Choy or Stir-fry greens ). On the choice of arugula, bok choy or stir-fry green; …
