Kansas City, want to change your eating habits to include more healthy vegetables? Research says that one step you can take to healthier living is to join a CSA. A scientific study proves that CSA membership has beneficial effects on participant’s eating habits. The study was conducted by the Center for Agroecology & Sustainable Food Systems researching Community Supported Agriculture members’ experiences from 14 California CSAs.
81% of Community Supported Agriculture members say they’ve had some type of change in eating habits as a result of joining a CSA.
Respondents noted that after joining a CSA they were:
eating more vegetables, eating a greater variety of vegetables, eating healthier, eating at home more and eating out less, and eating better quality food.
Where the Redfearn Grows Natural Farms CSA members are no different. You can read some of their CSA reviews here. Kelly from Independence, MO wrote:
We’ve been working on living a healthy lifestyle, and Where the Redfearn Grows has really helped us do just that! The variety of food we received got me excited about cooking and trying new recipes and now even my husband enjoys out-of-the-ordinary veggies!
Where the Redfearn Grows Natural Farms CSA members enjoy a box of high quality, fresh picked produce every week throughout the growing season. Each box is packed with seasonal, naturally-grown produce We provide recipes and preservation instructions specific to each week’s harvest and members often share their own creations on our Facebook page. We are all working together to feed our families the healthiest and most delicious food we can provide. That’s why at Where the Redfearn Grows Natural Farms our motto is: “Together, we’ll change the way you eat!” Kansas City, join a CSA today to begin to change your eating habits today. Explore your Summer CSA, Fall CSA and Free Range Egg CSA options here.
An actual full CSA vegetable share from Where the Redfearn Grows Natural Farms on September 30, 2013