Kansas City, want to change your eating habits to include more healthy vegetables? Research says that one easy way to eat healthier is to join a CSA. A scientific study proves that CSA membership has beneficial effects on participant’s eating habits.
The study was conducted by the Center for Agroecology & Sustainable Food Systems researching Community Supported Agriculture members’ experiences from 14 California CSAs.
81% of Community Supported Agriculture members say they’ve had some type of change in eating habits as a result of joining a CSA.
Respondents noted that after joining a CSA they were:
eating more vegetables, eating a greater variety of vegetables, eating healthier, eating at home more and eating out less, and eating better quality food.
Where the Redfearn Grows Natural Farms CSA members are no different. You can read some of their CSA reviews here. Kelly from Independence, MO wrote:
We’ve been working on living a healthy lifestyle, and Where the Redfearn Grows has really helped us do just that! The variety of food we received got me excited about cooking and trying new recipes and now even my husband enjoys out-of-the-ordinary veggies!
How can joining a CSA help you live a healthier lifestyle? Where the Redfearn Grows Natural Farms CSA members enjoy a weekly box of fresh picked vegetables for up to 24 weeks depending upon their CSA season selection. Our members report that the quantity and variety of vegetables in their shares is more than they would ordinarily buy at the store. The weekly reception of a cornucopia of high-quality, fresh, locally grown produce is a tremendous encouragement to dive in and get cooking. Our recipes and preservation tips for each week’s box will help you to take advantage of this opportunity to build a healthier lifestyle.
At Where the Redfearn Grows Natural Farms our motto is: “Together, we’ll change the way you eat!”
Join our CSA today to change your eating habits for years to come.
An actual full CSA vegetable share from Where the Redfearn Grows Natural Farms on September 30, 2013